I will practice
healthy selective eating
You see, I was this.
Well, I am still that girl, but I am not. Because the following happened:
Which led me to being...
Moment of silence please. Now proceed.
I have loved eating so much that I forgot what the excess of it would do to my body. But now, I am making a U-turn.
|healthy eating, here I come! lalalalalala|
The attempt of healthy.... errrr... "selective" eating started 3 weeks ago. I don't eat rice anymore (except on some weekends when I'm out on a date with my boyfie, because he is matakaw himself and I just can't ruin it). I only eat meat and veggies for lunch and dinner.
No, I don't deprive myself of eating what I want to eat. (I've read so many times that that is not the answer to my prayers) I still consume them, but with a minimal and "thought-of" amount.
I've thought of avoiding fast food too, but thank heavens for this article I saw online (oh, gosh I forgot to save the link). It said that it is okay to eat at fast food chains as long as you avoid those that are "deep fried". It saved me from the guilt of entering Jollibee, but it broke my french-fries-loving-heart. :(
|Is it goodbye my love? T_T|
I eat fruits, yogurt, oats and oat cookies, vegetable salads... do the math. These things I eat as a substitute to ice creams, choco chip cookies, cakes, chocolotes and the like. It's weird but it's good that it's been a while since I've had a craving for this sinful delights. Oh, well.
I'm still coping up with this thing I call "diet", I don't even know if I'm doing it right. This rule still has a lot of improvement, but I think I'm on the right track. Wish me luck and my sexy self will see you soon. :)